Friday, June 17, 2011

Thursday Meals 6-16-11

I'm really aggravated with myself on this day.  I guess I could make this terrible day my free day.

Meal 1  Oatmeal and 2 Eqq Whites
Meal 2  Total Lean Blueberry Shake
Meal 3  Kashi Meal
Meal 4  Greek Yogurt and Fat Free Cottage Cheese
Meal 5  10 inch Turkey Sub, my first mistake because I should have only eaten half!!!
Meal 6  Strawberries

Water consumption met.  80 ounces of water..

About 10:30 last night my wife wanted me to go get her something from Sonic....CRAP!!!!!!!  And what did she want?  Chili Cheese Tator Tots.  WHYYY!!! Why does she do this to me.  I couldn't resist plus I was aggravated already at myself because I couldn't workout because I had to help with her mother!!!

So this is my free day.

Thursday, June 16, 2011

Wednesday Meals 6-15-11

Meal 1 Breakfast Shake
Meal 2 Total Lean Chocolate Shake
Meal 3 Lettuce Wraps and 1 serving of Rissoto
Meal 4 Total Lean Chocolate Shake
Meal 5 Chicken Tortilla Healthy Recipe
Meal 6 Strawberries

Water 94.8 ounces of water  :)  met water consumption  Daily intake should be at least 80 ounces

Workout None:  Worked Double Shift

Wednesday, June 15, 2011

Hate people

This is what I have to deal with on a daily basis. Donuts!!!!! My weakness!!! No I did not eat any!!!7

posted from Bloggeroid

Tuesday Meals 6-14-11

Meal 1 Lean Shake
Meal 2 Lean Shake
Meal 3 Lean Cuisine
Meal 4 Lean Shake
Meal 5 Half Italian Sub and Side Salad
Meal 6 Strawberries

Water did not meet daily consumption on drank 69 ounces.  Daily Consumption = 80 ounces minumum.

Workout:  Cut my grass in 100 degree weather...  PHEW  Plus I couldn't go to gym because our friends returned from Italy.

Friday, June 3, 2011

Cracker Barrel

Can you eat healthy at cracker barrel? Yes you can. Cracker barrel has many healthy options. Today I got the grilled chicken tenderloin dinner with pinto beans and turnip greens. Yummy :)

posted from Bloggeroid