Wednesday, December 31, 2008

1 More Day


Just one more day all. One more day of no more making excuses. No more putting off tomorrow what you can today. One more day and it will change the rest of my life and your's if you chose to do so. No more drinking. No more being lazy. No more being grumpy with my family. Nope, no more bad things ever again. One more day and it starts our new Transformation Challenge and I'm so exicited. I bet you can't figure out what my new years resolution will be huh? Hehehe

Boyd's Blog -------->

Happy New Year's Eve Everyone


So yesterday I added twitter. At first I didn't understand. Now?? I love it. It's pretty cool if you want to send your followers all at once a SMS message or update your status :)

Anyway, I hope I can get more twitter friends. I believe you can find me by searching for pararig33 or Boyd :0)

C0me add me today please :)

Tuesday, December 30, 2008

2 More Days

Well here we are and it's the 30 of December. That means in just two days, myself and some others will be starting the next transfomation challenge over on

As it stands right now, myself, Jay and Sean will be starting the transformation challenge. Oh wow I almost forgot my wife :) She will be doing it too. I also have a friend, get this, his name is Jay too. For now we will need to call him Joeseph. We can't have two Jay Birds running around here :)

I'm just so excited. Remember, if you haven't already joined come on over today to the trasformation site and make a change today.

Monday, December 29, 2008

Me Sick and Fixing this Site

Hello again :)

Well last week was a terrible week. One I tried making some changes to this site and I lost everything on the right hand side. The I was sick the entire week. Rough during Christmas time being sick. Blahhhh

Well just 3 more days until the Transformation Challenge and I'm ready to kick some butt :)

Oh also do me a favor. If your reading this blog, please click my new follower link on the right hand side of the screen. It towards the bottom. I like to see who keeps up with me.

Thanks all

Monday, December 22, 2008

Preparing for my 1st Transformation

Not only will January 1st be a new year for us it will also be the start of a transformation challenge that I will complete. I have struggled so many times with my past BFL challenges to the point that I almost gave up. Most of this was due to my wifes medical condition and I worried so much about her. How can my wife expect me to take care of her if I don't take care of myself. That's where it hit home. I was always tired and worn out because I wasn't take good care of myself. This is why I cannot fail this time. My wife depends on me and I can't let her down.

Each week I will be here to update my blog. Please pass this on to your friends so that I can have a little support in my new journey.

Thursday, December 18, 2008

Where Have I been :)

I am so sorry for any of you that view my blogger. I have been slacking. Maybe Jay can get me pumped up. I wonder if Terry or even Sean know's I have this blog site.

For those of you that do read this blog from time to time you can also find me on Bill Phillips new transformation site. My profile there is

Just to let you know I have been actively going to the gym and I'm currently preparing for the new transformation challenge. January 1st will be no more excuses. I know what I have to do and I know what my body needs. So from now on, I get to take care of my body and all those around me. I'm getting really excited. Jay if your reading this please give me a lot of heck if I don't update my blogs at least 3 times a week :) and please let other know I'm trying to do blogs but I need to motivation to do more.

Well that's it for now :)

Monday, March 10, 2008

Thursday, March 6, 2008

Myoplex Lite

Good Afternoon Everyone,
Well I bought my first box of Myoplex Lite yesterday and I just have one word to say about this. OMG. I LOVE IT. If you never tried and highly recommend it. I've been buying the EAS protein and walmart and it does not compare at all. With the other protein I would have to make it and eat a carb with it. Not the Myoplex Lite! It has it all plus vitamins and minerals. Then I learned you can actually get the stuff pretty cheap if you shop around. Anyway I believe now I got more recipe options. Give me a good idea :) It's Video Time :)

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